Mango Smoothie

1/2 c water
1 mango
2 bananas
1 c ice

Peel and slice mango. Place ingredients in Vita-Mix or blender. Mix
well on high speed until creamy. Serves 2.

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Fruit Blast Smoothie

Fruit Blast Smoothie

1 plum, pitted
1 orange, sliced
2 handfuls of seedless grapes
1 banana
4 T grape juice
1 c frozen strawberries

Place all ingredients in Vita-Mix or blender and mix well on high
speed. May add ice for thicker smoothie.

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Blueberry Banana Smoothie

1 c fruit juice
2 bananas
1 c blueberries
1 c ice

Place all ingredients in Vita-Mix or blender and mix well on high
speed. May add more ice for thicker smoothie.

Technorati : Banana, Blueberry, Smoothie
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Zooomr : Banana, Blueberry, Smoothie
Flickr : Banana, Blueberry, Smoothie

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Tofu Fruit Smoothie

Tofu (1/6 of a block)
1 1/2 c frozen fruit
1 c water
1 t honey

Put everything into blender or Vita-Mix and blend until smooth. Can
use fresh fruit and add ice cubes before blending.

Technorati : Smoothie, Tofu Fruit
Del.icio.us : Smoothie, Tofu Fruit
Zooomr : Smoothie, Tofu Fruit
Flickr : Smoothie, Tofu Fruit

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