Fruit Blast Smoothie

Fruit Blast Smoothie

1 plum, pitted
1 orange, sliced
2 handfuls of seedless grapes
1 banana
4 T grape juice
1 c frozen strawberries

Place all ingredients in Vita-Mix or blender and mix well on high
speed. May add ice for thicker smoothie.

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Fresh Tomato Soup

1 large tomato

1 medium cucumber

1/2 red bell pepper

1 t Italian seasoning

1 t dill

1 t Bragg Liquid Aminos

1 t minced chives

1 t minced parsley

Place tomato in blender or Vita-Mix and blend at low speed until

creamy. Add remaining ingredients and mix well. Serve at room

temperature or cover and chill. Makes 1 to 2 servings.

Technorati : Fresh, Fresh Tomato, Tomato Soup

Del.icio.us : Fresh, Fresh Tomato, Tomato Soup

Zooomr : Fresh, Fresh Tomato, Tomato Soup

Flickr : Fresh, Fresh Tomato, Tomato Soup

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